Nobody can pour from from an empty cup. When you pause to place your needs above everything else, you are recharging your energy and mental health. This way you are in better shape to help others more. Your family and community will benefit more from you.
Many people do not realize that it is possible to achieve glowing skin without using harsh and harmful chemical and spending a lot of money. Read more…
Looking good is a mood booster for everyone, whether you are a Chronic Illness Warrior or not. Foods can help too. Wondering how? Read here…
Yes, you can hear me loud and clear. I am a successful woman. Here is my claim to success. Read here.
If you ever noticed that a so-called friend is grumpy when you start making efforts to better yourself. Please, it is time to move on. Clinging to such relationships will only drag you down.
Remember, early diagnosis means early treatment. Early treatment means it may not turn into something big, or worse; not treatable. Talk to someone close to you. Choose someone you are sure will understand and gives you a shoulder to lean on. We all breakdown at one point or another.
Sometimes we forget when we look at a picture of someone smiling that it took only a few seconds to take that picture, how is the rest of that person’s day like?
