Do you have a friend going through a rough time, a family member in distress or suffering from an invisible illness? And this person chooses to confide in you? You are so scared of doing or saying the wrong thing or adding more to the person’s problem. Relax!

It is even harder because you can‘t see what is wrong. I know. There is no broken arms, head in bandages, swollen eyes, or legs covered in stitches for you to see and be reminded of the discomfort the person must be in. All you see is someone who looks perfectly normal but refusing to do normal things. It goes way beyond that, trust me.

Remember, early diagnosis means early treatment. Early treatment means it may not turn into something big, or worse; not treatable. Talk to someone close to you. Choose someone you are sure will understand and gives you a shoulder to lean on. We all breakdown at one point or another.