Halloo, It really gladdens my heart to see that the stigma associated with mental health is slowly fading out. There is still a lot of work to be done, especially in certain communities where traditional beliefs are still being held on too tightly. But the good news is that more […]

Hobbies can be anything, once you find it enjoyable and it makes you happy (and you are not hurting anybody). It could be a passive or active form of leisure. There is no accounting for taste, some people’s hobby is going to the gym, my own idea of hell.

I have no strong needs to belong to any group, infact I love my individual nature, I don’t do groups. I like my freedom, my ability to do what I like when I like without seeking permission from anyone, or fear of upsetting anyone.

I fought hard to get my mindset to this stage. My self-esteem suffered a great deal at one stage of my life. I believed then I was a no good, lazy person. Right from childhood I have never been one of those who can do physical activities very well. I was always told I am lazy. I carried this image of myself around for years.